Torque Sunday Skills Camp

Unlock your athletic potential through a blend of sport-specific football training and elite movement mechanics. We focus on movement quality and rotational power to help you move efficiently and perform at game speed.

The Torque Experience:

• Torque Diagnostic Circuit (TDC): Every athlete begins with baseline testing in speed, agility, and rotational movement patterns.

• Position-Specific Training: Targeted drills for QBs (mechanics/sequencing), WRs (releases/separation), and RBs (ball security/vision).

• Game-Speed Application: Transition from drills to live scenarios, including QB-WR timing and mesh drills.

• Team Concepts: Finish with skeleton sessions (7-on-air) to build football IQ and communication.

Camp Details:

• When: Sundays

• Where: [Location TBD]

• Who: Modified, JV, and developing skill players (QB, WR, RB).

• Format: Small-group coaching to ensure individualized attention.

1-Hour High-Intensity Program:

• 0–10m: Dynamic Movement & Torque Activation

• 10–20m: Torque Diagnostic Mini-Circuit (Baseline Testing)

• 20–35m: Position Skill Development

• 35–50m: QB-WR-RB Integration (Timing & Chemistry)

• 50–60m: Competitive Game Simulations

Investment

• Note: Sessions require a minimum of 2 QBs, 2 RBs, and 3 WRs to run.

"Train the Movement. Master the Position."