RTB is Torque’s specialized system for developing throwing athletes through biomechanical sequencing and rotational power training.
The program focuses on how athletes generate and transfer force from the ground through the hips and trunk into the throwing motion.
RTB training helps athletes:
• Improve throwing velocity and efficiency
• Reduce unnecessary stress on the shoulder and elbow
• Develop repeatable mechanics under pressure
• Build rotational power through the kinetic chain
Ideal for quarterbacks, baseball players, and multi-sport throwing athletes.
RTB is Torque’s specialized system for developing throwing athletes through biomechanical sequencing and rotational power training.
The program focuses on how athletes generate and transfer force from the ground through the hips and trunk into the throwing motion.
RTB training helps athletes:
• Improve throwing velocity and efficiency
• Reduce unnecessary stress on the shoulder and elbow
• Develop repeatable mechanics under pressure
• Build rotational power through the kinetic chain
Ideal for quarterbacks, baseball players, and multi-sport throwing athletes.
